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	<title>Comments for In The Kitchen Keepin&#039; It Real</title>
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	<link>http://inthekitchenkeepinitreal.com</link>
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	<lastBuildDate>Sun, 12 May 2013 15:09:07 +0000</lastBuildDate>
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		<title>Comment on 2nd Installment! Cooking w/ Chronic Illness: Sprouted Quinoa + Veggies by Teri</title>
		<link>http://inthekitchenkeepinitreal.com/2nd-installment-cooking-w-chronic-illness-sprouted-quinoa-veggies/#comment-1939</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Sun, 12 May 2013 15:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1352#comment-1939</guid>
		<description>Thanks!  I figured if there was any nutritional difference, you would know.</description>
		<content:encoded><![CDATA[<p>Thanks!  I figured if there was any nutritional difference, you would know.</p>
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		<title>Comment on 2nd Installment! Cooking w/ Chronic Illness: Sprouted Quinoa + Veggies by inth9147</title>
		<link>http://inthekitchenkeepinitreal.com/2nd-installment-cooking-w-chronic-illness-sprouted-quinoa-veggies/#comment-1925</link>
		<dc:creator>inth9147</dc:creator>
		<pubDate>Fri, 10 May 2013 18:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1352#comment-1925</guid>
		<description>there is no difference that i can tell taste wise. i really like red quinoa! use whatever you have on hand. i like to switch it up to keep it interesting and will use different colors for the sake of presentation. cheers!</description>
		<content:encoded><![CDATA[<p>there is no difference that i can tell taste wise. i really like red quinoa! use whatever you have on hand. i like to switch it up to keep it interesting and will use different colors for the sake of presentation. cheers!</p>
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		<title>Comment on 2nd Installment! Cooking w/ Chronic Illness: Sprouted Quinoa + Veggies by Teri</title>
		<link>http://inthekitchenkeepinitreal.com/2nd-installment-cooking-w-chronic-illness-sprouted-quinoa-veggies/#comment-1908</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Thu, 09 May 2013 02:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1352#comment-1908</guid>
		<description>Is there a difference between the colors of quinoa?  I&#039;ve tried the red and like it, but I see you use white.</description>
		<content:encoded><![CDATA[<p>Is there a difference between the colors of quinoa?  I&#8217;ve tried the red and like it, but I see you use white.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Make-Ahead Blanched Veggies for Easy Weeknight Cooking by Teri</title>
		<link>http://inthekitchenkeepinitreal.com/make-ahead-blanched-veggies-for-easy-weeknight-cooking/#comment-1787</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Fri, 03 May 2013 01:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1309#comment-1787</guid>
		<description>Oh, good!  Looking forward.</description>
		<content:encoded><![CDATA[<p>Oh, good!  Looking forward.</p>
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		<title>Comment on Gremolata Recipe by Guest Post: Spring Onion Farinata from In The Kitchen, Keepin&#8217; It Real &#124; With Food + Love</title>
		<link>http://inthekitchenkeepinitreal.com/gremolata-recipe/#comment-1782</link>
		<dc:creator>Guest Post: Spring Onion Farinata from In The Kitchen, Keepin&#8217; It Real &#124; With Food + Love</dc:creator>
		<pubDate>Thu, 02 May 2013 18:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1274#comment-1782</guid>
		<description>[...] to fit any taste range or diet. Go green with artichoke hearts, sautéed spinach with garlic, andgremolata; go red with sun dried tomato pesto, fresh olives, and endive. The flavor options are unlimited. [...]</description>
		<content:encoded><![CDATA[<p>[...] to fit any taste range or diet. Go green with artichoke hearts, sautéed spinach with garlic, andgremolata; go red with sun dried tomato pesto, fresh olives, and endive. The flavor options are unlimited. [...]</p>
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		<title>Comment on Make-Ahead Blanched Veggies for Easy Weeknight Cooking by ariyele</title>
		<link>http://inthekitchenkeepinitreal.com/make-ahead-blanched-veggies-for-easy-weeknight-cooking/#comment-1766</link>
		<dc:creator>ariyele</dc:creator>
		<pubDate>Thu, 02 May 2013 03:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1309#comment-1766</guid>
		<description>if you want me to i will! the gremolata episode last week is definitely one option. but i have a favorite stirfry i&#039;d love to show everyone :)</description>
		<content:encoded><![CDATA[<p>if you want me to i will! the gremolata episode last week is definitely one option. but i have a favorite stirfry i&#8217;d love to show everyone <img src='http://inthekitchenkeepinitreal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Make-Ahead Blanched Veggies for Easy Weeknight Cooking by Teri</title>
		<link>http://inthekitchenkeepinitreal.com/make-ahead-blanched-veggies-for-easy-weeknight-cooking/#comment-1763</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Thu, 02 May 2013 02:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1309#comment-1763</guid>
		<description>Request:

Will you do a show on how to stir-fry veggies, including a delicious sauce?</description>
		<content:encoded><![CDATA[<p>Request:</p>
<p>Will you do a show on how to stir-fry veggies, including a delicious sauce?</p>
]]></content:encoded>
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		<title>Comment on Gluten Free Spaghetti &amp; Meatballs (How to make perfect pasta every time) by ariyele</title>
		<link>http://inthekitchenkeepinitreal.com/gluten-free-spaghetti-meatballs-how-to-make-perfect-pasta-every-time/#comment-1753</link>
		<dc:creator>ariyele</dc:creator>
		<pubDate>Mon, 29 Apr 2013 16:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1191#comment-1753</guid>
		<description>hi rori! thank you for sharing the word about pasta and jovial. the company is AWESOME. and i&#039;ve been working behind the scenes to deal with my captcha situation. thanks for sending me that note :) cheers!</description>
		<content:encoded><![CDATA[<p>hi rori! thank you for sharing the word about pasta and jovial. the company is AWESOME. and i&#8217;ve been working behind the scenes to deal with my captcha situation. thanks for sending me that note <img src='http://inthekitchenkeepinitreal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  cheers!</p>
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	<item>
		<title>Comment on Gremolata: The Condiment of All Condiments by ariyele</title>
		<link>http://inthekitchenkeepinitreal.com/gremolata-the-condiment-of-all-condiments/#comment-1752</link>
		<dc:creator>ariyele</dc:creator>
		<pubDate>Mon, 29 Apr 2013 16:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1269#comment-1752</guid>
		<description>sorry for my delay in response! this comment went to spam...my first answer is: try it! in my experience something that binds the herbs will help with the freezing process. even just a little bit of water :) your gremolata sounds great. and stay tuned! this week&#039;s episode is also friendly to those tight on time/or sick. thanks for watching and reading :)</description>
		<content:encoded><![CDATA[<p>sorry for my delay in response! this comment went to spam&#8230;my first answer is: try it! in my experience something that binds the herbs will help with the freezing process. even just a little bit of water <img src='http://inthekitchenkeepinitreal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  your gremolata sounds great. and stay tuned! this week&#8217;s episode is also friendly to those tight on time/or sick. thanks for watching and reading <img src='http://inthekitchenkeepinitreal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Gluten Free Spaghetti &amp; Meatballs (How to make perfect pasta every time) by Rori</title>
		<link>http://inthekitchenkeepinitreal.com/gluten-free-spaghetti-meatballs-how-to-make-perfect-pasta-every-time/#comment-1740</link>
		<dc:creator>Rori</dc:creator>
		<pubDate>Sat, 27 Apr 2013 20:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://inthekitchenkeepinitreal.com/?p=1191#comment-1740</guid>
		<description>I am going to tell all the peeps I work with about this video and Jovial. We have about... 5 at least? peeps that are trying to keep gluten free after reading Wheat Belly but the biggest weakness and pitfall for them is pasta.</description>
		<content:encoded><![CDATA[<p>I am going to tell all the peeps I work with about this video and Jovial. We have about&#8230; 5 at least? peeps that are trying to keep gluten free after reading Wheat Belly but the biggest weakness and pitfall for them is pasta.</p>
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